Weigh In record (no journal entry) for 01 April 2015
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322.0 lb
Lost so far: 16.0 lb.
Still to go: 43.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 April 2015:
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1130 kcal
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Fat: 66.00g | Prot: 75.00g | Carb: 57.00g.
Breakfast: Chick-fil-A Chicken Nuggets (8 Count). Lunch: Smokey Bones Mashed Potatoes and Gravy, Longhorn Steakhouse Chop Steak. more...
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losing 21.0 lb a week
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