jbjibby's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
August 2015
Fri 14th: 520 * 18%
fat: 32.92g
|
protein: 39.45g
|
carbs: 14.53g
- -
Tue 11th: 2261 * 78%
fat: 108.75g
|
protein: 103.55g
|
carbs: 217.46g
- -
Mon 10th: 1332 * 46%
fat: 70.60g
|
protein: 85.38g
|
carbs: 101.71g
- -
Sun 9th: 75 * 3%
fat: 6.00g
|
protein: 6.00g
|
carbs: 0.00g
- -
Thu 6th: 977 * 34%
fat: 61.64g
|
protein: 58.66g
|
carbs: 59.34g
- -
Wed 5th: 336 * 12%
fat: 14.94g
|
protein: 34.58g
|
carbs: 15.77g
- -
Mon 3rd: 870 * 30%
fat: 22.00g
|
protein: 34.00g
|
carbs: 137.00g
- -
Sat 1st: 505 * 17%
fat: 14.52g
|
protein: 40.82g
|
carbs: 55.85g
- -
July 2015
Fri 31st: 847 * 29%
fat: 17.53g
|
protein: 87.37g
|
carbs: 80.89g
- -
Thu 30th: 610 * 21%
fat: 21.50g
|
protein: 53.00g
|
carbs: 46.00g
- -
Wed 29th: 853 * 29%
fat: 51.49g
|
protein: 61.99g
|
carbs: 37.69g
- -
Tue 14th: 940 * 32%
fat: 44.41g
|
protein: 43.85g
|
carbs: 91.89g
- -
Mon 13th: 1148 * 40%
fat: 62.99g
|
protein: 62.67g
|
carbs: 81.13g
- -
Wed 8th: 409 * 14%
fat: 22.47g
|
protein: 17.79g
|
carbs: 34.88g
- -
May 2015
Tue 5th: 219 * 8%
fat: 9.46g
|
protein: 5.97g
|
carbs: 28.87g
- -
April 2015
Thu 23rd: 1740 * 60%
fat: 70.50g
|
protein: 119.00g
|
carbs: 156.00g
- -
Wed 22nd: 1123 * 39%
fat: 67.73g
|
protein: 59.61g
|
carbs: 63.72g
- -
Mon 20th: 173 * 6%
fat: 8.85g
|
protein: 9.91g
|
carbs: 13.77g
- -
Tue 14th: 1483 * 51%
fat: 83.68g
|
protein: 76.81g
|
carbs: 109.60g
- -
Mon 13th: 767 * 26%
fat: 28.40g
|
protein: 41.40g
|
carbs: 85.80g
- -

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