| May 2013 |
| Sat 18th: |
1129 *
|
65%
|
fat: 38.50g |
| |
protein: 25.47g |
| |
carbs: 95.84g |
|
-
|
-
|
| Wed 15th: |
973 *
|
56%
|
fat: 43.43g |
| |
protein: 37.37g |
| |
carbs: 109.17g |
|
-
|
-
|
| Fri 10th: |
585 *
|
33%
|
fat: 18.76g |
| |
protein: 65.56g |
| |
carbs: 33.00g |
|
-
|
-
|
| Thu 9th: |
946 *
|
54%
|
fat: 50.95g |
| |
protein: 55.00g |
| |
carbs: 71.35g |
|
-
|
-
|
| Wed 8th: |
852
|
49%
|
fat: 49.51g |
| |
protein: 74.14g |
| |
carbs: 22.77g |
|
-
|
-
|
| Tue 7th: |
1954
|
112%
|
fat: 77.19g |
| |
protein: 93.63g |
| |
carbs: 118.56g |
|
-
|
-
|
| Mon 6th: |
600 *
|
34%
|
fat: 8.00g |
| |
protein: 80.50g |
| |
carbs: 51.00g |
|
-
|
-
|
| Wed 1st: |
197 *
|
11%
|
fat: 11.10g |
| |
protein: 11.26g |
| |
carbs: 12.60g |
|
-
|
-
|
| April 2013 |
| Tue 30th: |
510 *
|
29%
|
fat: 17.00g |
| |
protein: 26.00g |
| |
carbs: 65.00g |
|
-
|
-
|
| Mon 29th: |
877 *
|
50%
|
fat: 39.21g |
| |
protein: 58.44g |
| |
carbs: 75.79g |
|
-
|
-
|
| Sun 28th: |
1353 *
|
77%
|
fat: 64.64g |
| |
protein: 138.69g |
| |
carbs: 53.11g |
|
4611*
|
 3258
|
| Sat 27th: |
826 *
|
47%
|
fat: 16.94g |
| |
protein: 97.35g |
| |
carbs: 86.88g |
|
-
|
-
|
| Fri 26th: |
1895 *
|
108%
|
fat: 77.72g |
| |
protein: 93.47g |
| |
carbs: 151.90g |
|
-
|
-
|
| Thu 25th: |
527
|
30%
|
fat: 26.88g |
| |
protein: 37.72g |
| |
carbs: 35.25g |
|
3889
|
3362
|
| Wed 24th: |
1872 *
|
107%
|
fat: 104.34g |
| |
protein: 123.42g |
| |
carbs: 114.91g |
|
4874
|
3002
|
| Tue 23rd: |
2119
|
121%
|
fat: 70.89g |
| |
protein: 80.87g |
| |
carbs: 204.06g |
|
3663*
|
1544
|
| Mon 22nd: |
632
|
29%
|
fat: 35.05g |
| |
protein: 46.52g |
| |
carbs: 34.38g |
|
-
|
-
|
| Fri 19th: |
1182
|
54%
|
fat: 60.46g |
| |
protein: 56.87g |
| |
carbs: 101.76g |
|
-
|
-
|
| Thu 18th: |
2499 *
|
114%
|
fat: 113.22g |
| |
protein: 132.64g |
| |
carbs: 119.96g |
|
4015*
|
1516
|
| Wed 17th: |
850 *
|
39%
|
fat: 37.30g |
| |
protein: 52.57g |
| |
carbs: 76.39g |
|
-
|
-
|
