Weigh In record (no journal entry) for 01 April 2015
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200.4 lb
Lost so far: 17.6 lb.
Still to go: 17.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 April 2015:
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1767 kcal
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Fat: 91.27g | Prot: 117.68g | Carb: 113.16g.
Lunch: McAlister's Deli Tuna Salad on Wheat Sandwich, Lay's Kettle Cooked Wasabi Ginger. Dinner: Wegmans Whole Mushrooms, Steak. Snacks/Other: Egg Roll with Beef and/or Pork. more...
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steady weight
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