Weigh In record (no journal entry) for 01 April 2015
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233.6 lb
Lost so far: 5.6 lb.
Still to go: 33.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 April 2015:
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1607 kcal
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Fat: 61.70g | Prot: 49.47g | Carb: 218.61g.
Lunch: Kind Dark Chocolate Cherry Cashew Bar (Kind Plus), Sargento Light Mozzarella String Cheese. Dinner: Cheese Bread. Snacks/Other: Skinny Pop Popcorn, Wonka Laffy Taffy Banana. more...
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losing 4.2 lb a week
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scarlson1995's weight history
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