Weigh In record (no journal entry) for 01 April 2015
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113.4 lb
Lost so far: 13.6 lb.
Still to go: 1.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 April 2015:
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578 kcal
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Fat: 21.74g | Prot: 28.92g | Carb: 71.32g.
Breakfast: Green Giant Steamers Green Beans & Almonds, Friendship Dairies 1% Lowfat Cottage Cheese Whipped. Lunch: Grapefruit, Peanut Butter, Banana. more...
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steady weight
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Germaine09's weight history
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