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160
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154.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 March 2015:
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1513 kcal
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Fat: 41.39g | Prot: 100.46g | Carb: 184.27g.
Breakfast: MLO Sports Nutrition Super High Protien Powder, Fiber One Protein Cereal Cranberry Almond, Dannon Light & Fit Yogurt - Cherry Vanilla. Lunch: Applebee's Classic Turkey Breast. Dinner: Tuna Sushi. Snacks/Other: Oatmeal Cookie with Raisins, Tangerine, Apples . more...
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steady weight
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