| May 2015 |
| Fri 29th: |
615 *
|
25%
|
fat: 14.26g |
| |
protein: 37.17g |
| |
carbs: 80.22g |
|
-
|
-
|
| Thu 28th: |
1258 *
|
50%
|
fat: 39.03g |
| |
protein: 55.97g |
| |
carbs: 183.65g |
|
-
|
-
|
| Wed 27th: |
946 *
|
38%
|
fat: 29.61g |
| |
protein: 49.00g |
| |
carbs: 131.71g |
|
-
|
-
|
| Tue 26th: |
1148 *
|
46%
|
fat: 40.34g |
| |
protein: 101.76g |
| |
carbs: 104.49g |
|
-
|
-
|
| Sun 24th: |
1284 *
|
51%
|
fat: 36.44g |
| |
protein: 89.82g |
| |
carbs: 153.07g |
|
-
|
-
|
| Fri 22nd: |
973 *
|
39%
|
fat: 23.16g |
| |
protein: 70.07g |
| |
carbs: 121.00g |
|
-
|
-
|
| Wed 20th: |
1238 *
|
50%
|
fat: 17.71g |
| |
protein: 56.54g |
| |
carbs: 214.80g |
|
-
|
-
|
| Mon 18th: |
720 *
|
29%
|
fat: 12.18g |
| |
protein: 23.68g |
| |
carbs: 131.26g |
|
-
|
-
|
| Fri 15th: |
1375 *
|
55%
|
fat: 40.94g |
| |
protein: 52.06g |
| |
carbs: 209.07g |
|
-
|
-
|
| Thu 14th: |
1397 *
|
56%
|
fat: 47.63g |
| |
protein: 43.42g |
| |
carbs: 208.10g |
|
-
|
-
|
| Sun 10th: |
908 *
|
36%
|
fat: 34.28g |
| |
protein: 23.51g |
| |
carbs: 137.20g |
|
-
|
-
|
| Fri 8th: |
1576 *
|
63%
|
fat: 43.22g |
| |
protein: 87.33g |
| |
carbs: 223.43g |
|
-
|
-
|
| Wed 6th: |
1517 *
|
61%
|
fat: 46.74g |
| |
protein: 104.41g |
| |
carbs: 176.86g |
|
-
|
-
|
| Tue 5th: |
1616 *
|
65%
|
fat: 60.75g |
| |
protein: 104.22g |
| |
carbs: 185.36g |
|
-
|
-
|
| Sat 2nd: |
1919 *
|
77%
|
fat: 44.32g |
| |
protein: 64.42g |
| |
carbs: 339.63g |
|
-
|
-
|
| April 2015 |
| Tue 28th: |
1502 *
|
60%
|
fat: 36.09g |
| |
protein: 112.15g |
| |
carbs: 181.57g |
|
-
|
-
|
| Mon 27th: |
957 *
|
38%
|
fat: 17.49g |
| |
protein: 45.80g |
| |
carbs: 161.76g |
|
-
|
-
|
| Fri 24th: |
1677 *
|
67%
|
fat: 40.78g |
| |
protein: 84.01g |
| |
carbs: 251.81g |
|
-
|
-
|
| Thu 23rd: |
1115 *
|
45%
|
fat: 23.72g |
| |
protein: 108.15g |
| |
carbs: 121.29g |
|
-
|
-
|
| Sun 19th: |
1392 *
|
56%
|
fat: 58.76g |
| |
protein: 67.46g |
| |
carbs: 144.37g |
|
-
|
-
|
