lorirussell's Journal, 29 March 2015

189.8 lb Lost so far: 0 lb.    Still to go: 39.8 lb.    Diet followed N/A.

---

449 kcal

Fat: 8.29g | Prot: 35.40g | Carb: 57.44g.   Breakfast: Strawberry Cake. Lunch: Bell Peppers, Birds Eye Yellow & Green Zucchini Squash, Skinless Chicken Breast. more...

3200 kcal

Activities & Exercise: Housework - 2 hours, Walking (moderate) - 3/mph - 4 hours, Resting - 10 hours, Sleeping - 8 hours. more...