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Melsan24
Journal
31 Mar 15
Melsan24's Journal, 31 March 2015
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Weigh In record (no journal entry) for 31 March 2015
186.0 lb
Lost so far:
0 lb
.
Still to go:
26.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 31 March 2015:
1587 kcal
Fat: 75.79g | Prot: 56.73g | Carb: 165.03g.
Breakfast:
Taco Cabana Bacon & Egg Breakfast Taco.
Lunch:
Rice Pilaf.
Dinner:
Totino's Classic Pepperoni Crisp Crust Party Pizza.
Snacks/Other:
Chocolate Chip Cookie.
more...
2560 kcal
Activities & Exercise:
Housework - 1 hour, Sleeping - 6 hours, Resting - 9 hours, Desk Work - 8 hours.
more...
losing 0.2 lb a week
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