Keiichi's Journal, 31 March 2015

Weigh In record (no journal entry) for 31 March 2015
166.2 lb Lost so far: 0 lb.    Still to go: 31.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 31 March 2015:
86 kcal Fat: 1.15g | Prot: 13.33g | Carb: 4.84g.   Snacks/Other: Original Beef Jerky, Coffee with Milk. more...
gaining 3.3 lb a week

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