Weigh In record (no journal entry) for 31 March 2015
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197.0 lb
Lost so far: 64.0 lb.
Still to go: 47.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 March 2015:
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1274 kcal
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Fat: 29.15g | Prot: 81.01g | Carb: 179.17g.
Breakfast: Great Value Cherry Berry Blend, Oroweat Dark Rye Bread, Egg, Tea (Brewed). Lunch: Baby Carrots, Cabbage, Guerrero Flour Soft Taco De Harina Tortillas, Jennie-O Roast Turkey Breast Tenderloin, Fresh & Easy Pico De Gallo, Tea (Brewed). Dinner: La Victoria Thick N Chunky Salsa Verde, Tomatoes, Cabbage, Guerrero Corn De Maiz Blanco Tortillas, Tea (Brewed), Jennie-O 99% Lean Ground Turkey, Imagine Foods Creamy Portobello Mushroom Soup. Snacks/Other: Bragg Nutritional Yeast Seasoning, Margarine, Air Popped Popcorn. more...
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losing 0.9 lb a week
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