Minerita's Journal, 03 May 2015

Weigh In record (no journal entry) for 03 May 2015
195.0 lb Lost so far: 66.0 lb.    Still to go: 45.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 03 May 2015:
1147 kcal Fat: 23.35g | Prot: 60.34g | Carb: 191.60g.   Breakfast: Blueberries (Unsweetened, Frozen), Blue Diamond Almond Breeze Original Unsweetened Non-Dairy Beverage, Shredded Bran Wheat Cereal (Salt and Sugar Free), Tea (Brewed). Lunch: Tea (Brewed), Subway 6" Black Forest Ham. Dinner: Great Value Frozen Tropical Fruit Mix, La Victoria Thick N Chunky Salsa Verde, Guerrero Corn De Maiz Blanco Tortillas, Tyson Foods Boneless Skinless Chicken Breasts, Marketside Broccoli Slaw, Tea (Brewed). Snacks/Other: Tea (Brewed), So Delicious Coconut Milk Ice Cream - Chocolate. more...
losing 0.4 lb a week



     
 

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