Weigh In record (no journal entry) for 31 March 2015
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202.5 lb
Lost so far: 0 lb.
Still to go: 12.5 lb.
Diet followed N/A.
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Diet Calendar Entries for 31 March 2015:
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1722 kcal
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Fat: 59.35g | Prot: 87.00g | Carb: 213.50g.
Breakfast: Betty Crocker Blueberry Muffin, Gala Apples, Cheddar Cheese, Tim Hortons (Canada) tim horton large coffee 2 milk 2 sugar. Lunch: Splenda Nectresse, Espresso Coffee, Cream (Half & Half), Hellmann's 1/2 The Fat Mayonnaise, 2% Fat Milk, Cheddar Cheese, Cucumber (with Peel), Chicken Breast, Silver Hills Squirrelly Bread. Dinner: Cola Soda (Without Caffeine), Green Giant Simply Steam Brussels Sprouts with Butter Sauce, Chicken or Turkey Cordon Bleu, Western Family Instant Rice (Pre-Cooked Long Grain). more...
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2238 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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