EaseE67's Journal, 31 March 2015

214.8 lb Lost so far: 15.2 lb.    Still to go: 44.8 lb.    Diet followed reasonably well.

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1491 kcal

Fat: 59.37g | Prot: 80.12g | Carb: 152.99g.   Breakfast: Egg Beaters Egg Beaters - Original, Bananas. Lunch: Little Hug Fruit Barrels, Cottage Cheese, Heinz Mayonnaise Packet, Kroger Deli Sliced Honey Ham, King's Hawaiian Hawaiian Sweet Rolls. Dinner: Little Hug Fruit Barrels, Green String Beans, King's Hawaiian Hawaiian Sweet Rolls, Mashed Potatoes (Whole Milk and Butter Added), Meat Loaf Made with Beef in Tomato-Based Sauce. Snacks/Other: Mars Milky Way (Fun Size), Keebler Zesta Soup 'N Oyster Crackers, Little Hug Fruit Barrels. more...

2905 kcal

Activities & Exercise: Skating - 10/mph - 1 hour and 15 minutes, Resting - 16 hours and 45 minutes, Sleeping - 6 hours. more...