Weigh In record (no journal entry) for 31 March 2015
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183.0 lb
Lost so far: 0 lb.
Still to go: 28.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 March 2015:
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966 kcal
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Fat: 30.44g | Prot: 60.72g | Carb: 125.00g.
Breakfast: Bananas, Peter Pan Whipped Creamy Peanut Butter, Nature's Own Light Honey Wheat Bread. Lunch: Del Monte Fruit Naturals Citrus Salad (Container), Smart Ones Smart Beginnings Cheesy Scramble with Hash Browns. Dinner: Tomatoes, Nature's Own Light Honey Wheat Bread, Cub Foods Ground Beef (93% Lean / 7% Fat). Snacks/Other: Granulated Sugar, Keebler 100 Calorie Right Bites Fudge Shoppe Fudge Grahams, Polly-O 2% String Cheese. more...
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losing 1.4 lb a week
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