Weigh In record (no journal entry) for 31 March 2015
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137.5 lb
Lost so far: 7.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 March 2015:
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701 kcal
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Fat: 22.78g | Prot: 33.61g | Carb: 92.74g.
Breakfast: Honey, Cantaloupe Melons, Fage Total 0% Greek Yogurt. Lunch: Butter, Betty Crocker Banana Bread, Pasta or Macaroni Salad with Meat, Dinner Rolls. more...
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losing 7.0 lb a week
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