Weigh In record (no journal entry) for 31 March 2015
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154.0 lb
Lost so far: 0 lb.
Still to go: 29.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 March 2015:
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963 kcal
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Fat: 37.76g | Prot: 59.69g | Carb: 82.72g.
Breakfast: Silk Light Almond Milk, Orgain Organic Protein Plant Based Powder. Lunch: Silk Light Almond Milk, Orgain Organic Protein Plant Based Powder. Dinner: BelGioioso Romano Cheese, Panera Bread Reduced Fat Balsamic Vinaigrette, Croutons, Lettuce Salad with Tomato. Snacks/Other: Cabernet Sauvignon Wine. more...
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gaining 1.4 lb a week
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