sparklescarried's Journal, 31 March 2015

hahaha dang
115.0 lb Lost so far: 23.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 31 March 2015:
3000 kcal Fat: 103.83g | Prot: 129.51g | Carb: 421.42g.   Breakfast: Kind Nuts & Spices Dark Chocolate Nuts & Sea Salt, Trader Joe's Rainbow's End Trail Mix, Pineapple. Lunch: Revolution Foods Turkey & Cheddar Meal Kit, Nature Valley Crunchy Granola Bars - Oats 'N Dark Chocolate, Think ThinkThin Bars - Brownie Crunch. Dinner: Meijer Red Raspberry Preserves, Trader Joe's Organic Creamy Peanut Butter, Oroweat 12 Grain Bread, Apples, Fruit Smoothie (made with Fruit or Fruit Juice only). Snacks/Other: Costco Frozen Yogurt - Chocolate, Costco Cheese Pizza. more...
gaining 3.0 lb a week



     
 

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