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I was warned about severe water retention, but I didn't believe it. Guess I do now :p
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100.0 lb
Lost so far: 38.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 February 2015:
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2209 kcal
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Fat: 98.08g | Prot: 80.18g | Carb: 277.58g.
Breakfast: Pineapple, Trader Joe's Rainbow's End Trail Mix. Lunch: Revolution Foods Turkey & Cheddar Meal Kit, Think ThinkThin Bars - Brownie Crunch. Dinner: Jason's Deli Ice Cream Cone, Ben & Jerry's Truffle Trifecta Ice Cream, Great Value Colby Monterey Jack Cheese, Butter, Oroweat 12 Grain Bread. Snacks/Other: Bare Fruit Granny Smith Apple Chips (30g), Nature Valley Crunchy Granola Bars - Oats 'N Dark Chocolate, Kind Plus Dark Chocolate Cherry Cashew + Antioxidants, CalNaturale Svelte Chocolate. more...
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gaining 1.8 lb a week
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