Weigh In record (no journal entry) for 28 March 2015
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235.2 lb
Lost so far: 0 lb.
Still to go: 35.2 lb.
Diet followed N/A.
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Diet Calendar Entries for 28 March 2015:
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1006 kcal
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Fat: 39.33g | Prot: 103.95g | Carb: 61.71g.
Lunch: Winn-Dixie Small Curd 4% Milkfat Cottage Cheese, Smoked or Cured Ham, Cooked Cowpeas, Field Peas or Blackeye Peas (from Fresh). Dinner: Chick-fil-A Chick-n-Strips (3 Count), Chick-fil-A Grilled Chicken Nuggets (12). more...
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3540 kcal
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Activities & Exercise:
Sitting - 4 hours, Walking (slow) - 2/mph - 1 hour, Driving - 30 minutes, Yard Work (gardening) - 10 minutes, Standing - 5 hours, Sleeping - 8 hours, Resting - 5 hours and 20 minutes. more...
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steady weight
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