Weigh In record (no journal entry) for 30 March 2015
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198.0 lb
Lost so far: 2.0 lb.
Still to go: 38.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 30 March 2015:
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2374 kcal
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Fat: 74.57g | Prot: 107.47g | Carb: 343.45g.
Breakfast: Red Delicious Apples, apple cinnamon refrigerator oatmeal, Cheese Heads Original String Cheese, Coffee with Cream and Sugar. Lunch: Greek Yogurt Vanilla, Chewy Bars - Oats & Chocolate, Ramen Noodle Soup - Creamy Chicken Flavor. Dinner: Creamy Bow-Tie Pasta with Chicken & Broccoli. Snacks/Other: Pure Almond Milk - Original, Cinnamon Toast Crunch Cereal, Original Animal Crackers, NUT-rition Energy Mix (Package), Red Velvet Mini Bars, Original 100% Vegetable Juice (5.5 oz). more...
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2508 kcal
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Activities & Exercise:
Standing - 1 hour, Sitting - 6 hours, Resting - 9 hours, Sleeping - 8 hours. more...
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steady weight
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