Weigh In record (no journal entry) for 30 March 2015
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282.4 lb
Lost so far: 0.6 lb.
Still to go: 142.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 March 2015:
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1298 kcal
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Fat: 52.76g | Prot: 41.32g | Carb: 166.83g.
Breakfast: Sugar, Butter, Banana, Oatmeal, Coffee-Mate Original Powder Creamer, Sugar, Coffee (Brewed From Grounds). Lunch: Red Robin Cheese Burger. Dinner: Peaches (Solids and Liquids, Light Syrup Pack, Canned), Pork and Beef Sausage, Plain French Toast, Ground Beef (Cooked). Snacks/Other: Dunksters Chocolate Cookies. more...
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losing 4.2 lb a week
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great grandma b's weight history
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