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same but holding
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217.2 lb
Lost so far: 28.8 lb.
Still to go: 57.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 March 2015:
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1529 kcal
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Fat: 55.10g | Prot: 45.12g | Carb: 217.50g.
Breakfast: Nabisco Belvita Bites. Lunch: M&M's Milk Chocolate M&M's, Sara Lee Brownie Chocolate Chip Cakes, Good Greens Chocolate Raspberry Bar. Dinner: Wendy's Chocolate Frosty (Small), Wendy's Homestyle Chicken Fillet Sandwich, McDonald's French Fries (Kids). Snacks/Other: Kozy Shack Tapioca Pudding. more...
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steady weight
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