Super10babe's Journal, 30 March 2015

131.2 lb Lost so far: 20.8 lb.    Still to go: 0.7 lb.    Diet followed reasonably well.

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1555 kcal

Fat: 67.95g | Prot: 49.09g | Carb: 208.48g.   Breakfast: Dried Prune, Grapes, Strawberries, Cantaloupe Melons, Light Fat Free Yogurt - Very Vanilla, Frozen Whole Strawberries, Sliced Lite Peaches, Frozen Blueberries, Bananas, Apple Juice, Honey, Dave's Killer Bread 21 Whole Grains Bread, Maranatha All Natural Creamy Almond Butter. Lunch: Hershey's Bliss Rich & Creamy Dark Chocolate, Grapes, Quinoa (Cooked), Newman's Own Balsamic Vinaigrette Dressing, Lettuce Salad with Assorted Vegetables, Polly-O Part Skim Mozzarella String Cheese Sticks, Trader Joe's Sesame Sticks, Spinach, Baby Carrots, Kidney Beans (Canned). Dinner: FoodShouldTasteGood Multigrain Tortilla Chips, Honeycrisp Apples, Pears, Strawberries, Cooked Spaghetti Squash, Calavo Avocado, Enchilada with Beef and Cheese. more...

1968 kcal

Activities & Exercise: Sitting - 2 hours, Housework - 3 hours, Yard Work (gardening) - 1 hour, Resting - 10 hours, Sleeping - 8 hours. more...