Weigh In record (no journal entry) for 30 March 2015
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163.2 lb
Lost so far: 16.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 March 2015:
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1898 kcal
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Fat: 101.00g | Prot: 56.00g | Carb: 211.75g.
Breakfast: Meijer Fried Eggs, Great Value Enriched White Bread. Lunch: Mott's Original Applesauce. Dinner: State Fair Classic Corn Dogs, Bridgford Summer Sausage. Snacks/Other: Vista Chocolate Sugar Wafers, Great Value Cashew Halves & Pieces, Vista Chocolate Sugar Wafers. more...
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losing 2.8 lb a week
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