Jody72's Journal, 27 June 2011

After a week off from logging my food, I'm back at it again. My menu for today:

Breakfast-Coffee with natural vanilla cream, fresh sliced strawberries mixed with plain Greek yogurt. I think I'm gonna have to work on liking the yogurt lol.

Lunch- Left over turkey burger from yesterdays lunch with salad greens, cucumber and tomato. Watermelon for desert or a snack before dinner. We picked up a small watermelon over the weekend and I cubed up half to make it easier to eat. People with ADHD tend to not want to take the time to slice stuff. So it helps out.

Dinner- Grilled Tuna steak with stir fried veggies. I should probably add some salad greens here, we'll see how hungry I am.

Hubby will not eat fish so I have to make some hotdog rolls today to go with his bratwurst. Notice the WURST in bratwurst? I think it's very telling...

Diet Calendar Entries for 27 June 2011:
1058 kcal Fat: 44.16g | Prot: 84.94g | Carb: 82.79g.   Breakfast: Tap Water, natural bliss vanilla flavor, Coffee, Organic greek yogurt plain, strawberries. Lunch: tap water, cucumber , tomato, organic baby lettuce, turkey burger. Dinner: lemonade, tap water, canola, Grilled Tuna. Snacks/Other: Pistachio Nuts, tap water, watermelon. more...
1715 kcal Activities & Exercise: Circuit Training - 30 minutes, Resting - 16 hours and 30 minutes, Sleeping - 7 hours. more...

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