Katsolo's Journal, 17 November 2022


Diet Calendar Entries for 17 November 2022:
1058 kcal Fat: 39.04g | Prot: 77.55g | Carb: 96.10g.   Breakfast: Egg White, Egg, Whole Milk. Lunch: Tomatoes, Briannas Poppyseed Dressing, Taylor Farms Sweet Kale Chopped Salad (Salad Only), Kirkland Signature Boneless Skinless Chicken Breasts. Dinner: THINaddictives Cranberry Almond Thins, Feta Cheese, Simply Potatoes Mashed Sweet Potatoes. Snacks/Other: Egg White, Maple Syrup , Almonds , Raspberries, Innofoods Dark Chocolate Keto Nuggets Coconut, Bouchard Dark Chocolate. more...
3593 kcal Activities & Exercise: Apple Health - 24 hours. more...

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Comments 
😋👍 
17 Nov 22 by member: NAVYWIFESKI
Yum! Beautiful tomatoes. 
24 Nov 22 by member: shirfleur 1

     
 

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