Weigh In record (no journal entry) for 27 June 2011
|
203.0 lb
Lost so far: 0 lb.
Still to go: 23.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 27 June 2011:
|
955 kcal
|
Fat: 36.00g | Prot: 39.00g | Carb: 118.00g.
Breakfast: Nutty oat bread, Natural Crunchy Peanut Butter, Light Fat Free Strawberry Shortcake Yogurt, Italian Sweet Creme Creamer. Lunch: Sun Chips Flavored and Original Multigrain Snacks Mix, Italian Sweet Creme Creamer, Garlic Chicken Stir Fry. more...
|
gaining 0.6 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
KeithKilloran's weight history
|