NodToNothing's Journal, 29 March 2015

212.5 lb Lost so far: 52.5 lb.    Still to go: 12.5 lb.    Diet followed reasonably well.

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1572 kcal

Fat: 47.69g | Prot: 76.90g | Carb: 210.93g.   Breakfast: Aunt Jemima Lite Syrup, Plain Pancakes. Lunch: Chipotle Mexican Grill Chicken Burrito Bol (Chicken, Cheese, Rice and Black Beans). Dinner: White Rice, Wegmans Indian Curry Chicken. Snacks/Other: Butter, White Bread, Diana's Bananas Dark Chocolate Banana Babies. more...

2621 kcal

Activities & Exercise: Walking (slow) - 2/mph - 1 hour, Walking (moderate) - 3/mph - 1 hour and 20 minutes, Sleeping - 21 hours and 40 minutes. more...