Maria Paz's Journal, 29 March 2015

Weigh In record (no journal entry) for 29 March 2015
203.5 lb Lost so far: 0 lb.    Still to go: 68.5 lb.    Diet followed reasonably well.

Diet Calendar Entries for 29 March 2015:
2489 kcal Fat: 139.07g | Prot: 39.49g | Carb: 289.15g.   Breakfast: Bananas, Strawberry Muffin Mix, Decaffeinated Coffee. Dinner: Red Delicious Apples, Mandarin Orange, Blueberries, Boiled Egg, Cherry Tomatoes, Baby Spinach, Texas Toast Cheese & Garlic Croutons, Natural Shredded 2% Milk Reduced Fat Sharp Cheddar Cheese, Ranch Dressing. Snacks/Other: Coconut Cream Pie, Popcorn, Veggie Snack. more...
2423 kcal Activities & Exercise: Housework - 10 minutes, Walking (moderate) - 3/mph - 30 minutes, Resting - 19 hours and 20 minutes, Sleeping - 4 hours. more...
steady weight

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