Weigh In record (no journal entry) for 29 March 2015
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292.0 lb
Lost so far: 0 lb.
Still to go: 67.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 March 2015:
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1530 kcal
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Fat: 44.00g | Prot: 107.36g | Carb: 184.00g.
Breakfast: Coffee (Brewed From Grounds, Decaffeinated) . Lunch: healthy choice honey glazed turkey and potatoes steamer. Dinner: Boston Market Poultry Gravy, Boston Market Chocolate Chip Cookie (Nestle Toll House), Boston Market Turkey Breast (Regular), Boston Market Sweet Corn, Boston Market Cornbread, Boston Market Mashed Potatoes. more...
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gaining 0.1 lb a week
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