Weigh In record (no journal entry) for 11 April 2013
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285.0 lb
Lost so far: 1.0 lb.
Still to go: 60.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 11 April 2013:
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1237 kcal
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Fat: 60.66g | Prot: 68.69g | Carb: 105.90g.
Breakfast: Country Sausage Patties, Hearty & Delicious 100% Whole Wheat Buns, American Cheese, Coffee (Brewed From Grounds, Decaffeinated) , Butter , Fried Egg. Lunch: Fat Free Home Style Dressing, Gala Apples, Seasoned Croutons, bagged salad, Tyson diced chicken, Mild Finely Shredded Cheddar Cheese. more...
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3149 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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gaining 0.0 lb a week
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