Weigh In record (no journal entry) for 29 March 2015
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358.3 lb
Lost so far: 8.7 lb.
Still to go: 78.3 lb.
Diet followed N/A.
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Diet Calendar Entries for 29 March 2015:
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2216 kcal
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Fat: 67.74g | Prot: 125.80g | Carb: 257.68g.
Breakfast: Sugar, Quaker Oat So Simple Golden Syrup (36g). Lunch: American Value Green Beans (Canned), Baked or Fried Coated Chicken Drumstick with Skin, Asda Deli Chargrill Style Chicken Breast, Heinz Light Mayonnaise, Asda Iceberg Lettuce, Lurpak Spreadable Lighter, Hovis Granary Wholemeal Bread. Dinner: Heinz Barbecue Baked Beans, Uncle Ben's Basmati Rice, Fresh Pork Sausage. Snacks/Other: Asda Green Seedless Grapes, Pepsi Pepsi Max Cherry. more...
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3993 kcal
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Activities & Exercise:
Resting - 18 hours, Sleeping - 6 hours. more...
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losing 10.1 lb a week
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