SuperShinyFace's Journal, 27 June 2011

184.6 lb Lost so far: 44.4 lb.    Still to go: 24.6 lb.    Diet followed reasonably well.

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977 kcal

Fat: 37.23g | Prot: 100.63g | Carb: 61.08g.   Breakfast: 100% Whey Protein. Lunch: babybel, Mom's Tortilla Soup. Dinner: tillamook, blueberries, Kroger Carbmaster, Ground Flax Seed. Snacks/Other: Pro Performance 100% Casein Protein - Vanilla, Dolfin noir 88% cocoa. more...

2689 kcal

Activities & Exercise: Sleeping - 8 hours, Standing - 7 hours, Resting - 8 hours and 45 minutes, Stretching (yoga) - 15 minutes. more...