Weigh In record (no journal entry) for 29 March 2015
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156.0 lb
Lost so far: 4.0 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 March 2015:
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753 kcal
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Fat: 53.11g | Prot: 55.75g | Carb: 10.78g.
Breakfast: Fried Egg. Lunch: Kraft Miracle Whip Dressing, Iceberg Lettuce (Includes Crisphead Types), Farm Fresh Chicken Breast, Hormel Black Label Bacon Thick Slices. Dinner: Hormel Black Label Bacon Thick Slices, Natural Cheese. more...
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steady weight
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anthonyryanbrookeleah's weight history
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