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Lots on the agenda today!!! In addition,the next month will be all over the place, including a vacation at Walt Disney World to celebrate my oldest daughter's sweet 16. I will likely not be able to check in and post everyday on the site over the next month. However, I will try to keep up the logging of my food. I have booked piano tuners to come in on Thursday to tune my daughter's piano for the season. I also have to keep working away at Spring Cleaning and creating order in my life. I am struggling with all the sitting I do during the day so I am trying to think of the best way to break up my work day with some additional activity - maybe a walk over the lunch time once it gets warmer? I don't know .. I'll have to figure that out. Right now, my sustained activity is at the beginning of the day and sometimes at the end of the day, but I feel the need for something in the middle of the day since I just sit like a lump working away at the computer! It's showing on my derriere and I am feeling it too. Have a great day all ... and be golden!
Diet Calendar Entry for 29 March 2015:
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978 kcal
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Fat: 73.66g | Prot: 35.44g | Carb: 37.14g.
Breakfast: Folgers Classic Roast Instant Coffee, Beatrice Whipping Cream (35%), Nutiva Organic Extra Virgin Coconut Oil, Sugar Twin Liquid Calorie Free Sweeter. Lunch: Nutiva Organic Extra Virgin Coconut Oil, Silk Pure Almond Milk - Unsweetened Vanilla, Spinach, Egg Omelet or Scrambled Egg. Dinner: Kraft Medium Cheddar Cheese, HTB Jamaican Spiced Bun. more...
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