Weigh In record (no journal entry) for 29 March 2015
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166.4 lb
Lost so far: 13.6 lb.
Still to go: 6.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 29 March 2015:
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1998 kcal
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Fat: 90.64g | Prot: 97.96g | Carb: 217.82g.
Breakfast: Fancy Shredded Mexican 4 Cheese Blend, Turkey Sausage Links, Egg. Lunch: Oranges, Bananas, Turkey Pepperoni Slices, Sliced Cheese 2%, Whole Wheat Bread. Dinner: Thick n' Chunky Salsa - Medium, Milk (Nonfat), Chicken with Sour Cream Sauce Enchilada, Red Seedless Grapes, Endless Summer Salad Kit. Snacks/Other: Moist Supreme Classic Yellow Cake Mix, Fudge Brownies, York Dark Chocolate Covered Peppermint Patties. more...
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2124 kcal
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Activities & Exercise:
Resting - 13 hours, Sleeping - 8 hours, Housework - 2 hours, Driving - 1 hour. more...
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losing 1.9 lb a week
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