Weigh In record (no journal entry) for 29 March 2015
|
123.7 lb
Lost so far: 16.3 lb.
Still to go: 11.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 29 March 2015:
|
1253 kcal
|
Fat: 36.41g | Prot: 81.98g | Carb: 149.92g.
Breakfast: Cappuccino. Dinner: Lamb or Mutton and Potatoes with Gravy (Mixture), Skinless Chicken Breast, Skinless Chicken Breast, Cub Foods Hamburger Buns, Chapati, Potato French Fries. more...
|
losing 10.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Skepticgal's weight history
|