Weigh In record (no journal entry) for 29 March 2015
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145.5 lb
Lost so far: 23.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 29 March 2015:
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1306 kcal
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Fat: 56.49g | Prot: 92.00g | Carb: 106.10g.
Breakfast: Fried Egg. Dinner: Polar Seltzer Raspberry Lime, Mushrooms, Salmon, Dole Shredded Carrots, Brown Rice, Kikkoman Soy Sauce, Corn, Green Peas, San-J Thai Peanut Sauce. Snacks/Other: Act II Butter Lover's Microwave Popcorn, Boiled Egg. more...
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1927 kcal
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Activities & Exercise:
Housework - 1 hour, Hot Yoga - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...
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losing 1.8 lb a week
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