Weigh In record (no journal entry) for 26 June 2011
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196.8 lb
Lost so far: 11.2 lb.
Still to go: 6.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 June 2011:
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2615 kcal
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Fat: 109.82g | Prot: 65.70g | Carb: 335.00g.
Breakfast: Tuna Salad, Tomato Bisque, All Natural Old Fashioned Smooth Peanut Butter, Orange Juice , Rice Cakes - Apple Cinnamon, Coca-Cola Classic Soda. Lunch: Coffee Frappuccino Light (Venti), Chocolate Syrup . Dinner: American Cheese Singles, classic barbeque, Cinnamon Bread, Butter . Snacks/Other: Chocolate Chip Cookie, Big Cup (King Size), Biscoff Cookies. more...
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gaining 2.9 lb a week
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