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walked 2 miles
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165.0 lb
Lost so far: 0.0 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 August 2010:
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1399 kcal
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Fat: 37.89g | Prot: 59.05g | Carb: 155.32g.
Breakfast: Fruit Danish Pastry (Includes Apple, Cinnamon, Raisin, Lemon, Raspberry, Strawberry, Enriched), Strawberries, Banana, Juicy Juice 100% Berry Juice, Plain Yogurt (Lowfat). Lunch: Unsweetened Iced Tea, Tortilla Chicken Salad. Dinner: Original Baked Potato Chips, Light Swiss Original Cheese Wedges, Corn Maize Tortillas, Green Olives, Cottage Cheese (Lowfat 1% Milkfat), Cabernet Sauvignon Wine. more...
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1980 kcal
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Activities & Exercise:
Walking (brisk) - 4/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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