| September 2016 |
| Thu 8th: |
667 *
|
37%
|
fat: 36.87g |
| |
protein: 54.90g |
| |
carbs: 27.20g |
|
-
|
-
|
| Wed 7th: |
693 *
|
38%
|
fat: 44.27g |
| |
protein: 54.68g |
| |
carbs: 21.48g |
|
-
|
-
|
| Tue 6th: |
823 *
|
46%
|
fat: 33.92g |
| |
protein: 36.76g |
| |
carbs: 96.17g |
|
1970*
|
 1147
|
| Mon 5th: |
1349 *
|
75%
|
fat: 63.82g |
| |
protein: 66.54g |
| |
carbs: 114.61g |
|
1758*
|
409
|
| Sun 4th: |
1392 *
|
77%
|
fat: 66.80g |
| |
protein: 57.18g |
| |
carbs: 129.02g |
|
2781*
|
1389
|
| Sat 3rd: |
1466 *
|
81%
|
fat: 77.13g |
| |
protein: 63.23g |
| |
carbs: 125.01g |
|
1758*
|
292
|
| Fri 2nd: |
1754 *
|
97%
|
fat: 83.21g |
| |
protein: 62.99g |
| |
carbs: 141.24g |
|
1851*
|
97
|
| Thu 1st: |
1322 *
|
73%
|
fat: 64.68g |
| |
protein: 53.39g |
| |
carbs: 135.32g |
|
2009*
|
687
|
| August 2016 |
| Wed 31st: |
1328 *
|
74%
|
fat: 48.77g |
| |
protein: 83.64g |
| |
carbs: 87.74g |
|
1840*
|
512
|
| Tue 30th: |
1209 *
|
67%
|
fat: 48.24g |
| |
protein: 72.18g |
| |
carbs: 97.43g |
|
1758*
|
549
|
| Mon 29th: |
1525 *
|
85%
|
fat: 67.37g |
| |
protein: 86.22g |
| |
carbs: 93.98g |
|
1889*
|
364
|
| Sun 28th: |
1546 *
|
86%
|
fat: 77.22g |
| |
protein: 62.03g |
| |
carbs: 100.06g |
|
2028*
|
482
|
| Sat 27th: |
1395 *
|
78%
|
fat: 59.17g |
| |
protein: 58.52g |
| |
carbs: 137.56g |
|
1896*
|
501
|
| Fri 26th: |
1825 *
|
101%
|
fat: 93.40g |
| |
protein: 84.25g |
| |
carbs: 138.30g |
|
1851*
|
26
|
| Thu 25th: |
1294 *
|
72%
|
fat: 55.90g |
| |
protein: 61.22g |
| |
carbs: 112.58g |
|
2009*
|
715
|
| Wed 24th: |
1359 *
|
76%
|
fat: 72.51g |
| |
protein: 56.87g |
| |
carbs: 118.35g |
|
1840*
|
481
|
| Tue 23rd: |
1324 *
|
74%
|
fat: 59.66g |
| |
protein: 84.20g |
| |
carbs: 98.66g |
|
1851*
|
527
|
| Mon 22nd: |
1342 *
|
75%
|
fat: 66.00g |
| |
protein: 52.03g |
| |
carbs: 144.39g |
|
1840*
|
498
|
| Sun 21st: |
1503 *
|
84%
|
fat: 65.87g |
| |
protein: 65.44g |
| |
carbs: 160.67g |
|
2498*
|
995
|
| Sat 20th: |
1453 *
|
81%
|
fat: 65.95g |
| |
protein: 57.72g |
| |
carbs: 127.87g |
|
1758*
|
305
|
