Weigh In record (no journal entry) for 29 March 2015
|
172.0 lb
Lost so far: 0 lb.
Still to go: 26.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 29 March 2015:
|
468 kcal
|
Fat: 61.22g | Prot: 16.69g | Carb: 66.43g.
Breakfast: Stir Fried Vegetables, Coffee. Lunch: Skyflakes, Coffee. Dinner: Coffee, Navels Oranges, Cooked Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots, Fat Added in Cooking. more...
|
|
2351 kcal
|
Activities & Exercise:
Desk Work - 3 hours, Hula Hoop - 30 minutes, Walking (brisk) - 4/mph - 30 minutes, Resting - 12 hours, Sleeping - 8 hours. more...
|
gaining 6.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
anne29's weight history
|