Weigh In record (no journal entry) for 24 March 2015
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167.6 lb
Lost so far: 0 lb.
Still to go: 22.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 March 2015:
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603 kcal
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Fat: 26.68g | Prot: 17.38g | Carb: 74.29g.
Breakfast: Coffee, Egg Omelet or Scrambled Egg with Vegetables, Sugared or Glazed Doughnuts. Lunch: Cupcake Cake without Icing, Coffee. Snacks/Other: Milk Shake. more...
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gaining 0.1 lb a week
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