Katsolo's Journal, 14 November 2022


Diet Calendar Entries for 14 November 2022:
1252 kcal Fat: 61.12g | Prot: 56.47g | Carb: 127.90g.   Breakfast: Whole Milk, Egg, Egg White. Lunch: Tomatoes, Potato French Fries, Trader Joe's Battered Halibut. Dinner: Cooked Sauerkraut, Beef Stroganoff, Simply Potatoes Mashed Sweet Potatoes. Snacks/Other: Veggies Made Great Cinnamon Roll Muffins, Innofoods Dark Chocolate Keto Nuggets Coconut, THINaddictives Cranberry Almond Thins, Blueberries, Land O'Lakes Light Whipped Cream, Bouchard Dark Chocolate. more...
3640 kcal Activities & Exercise: Apple Health - 24 hours. more...

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Comments 
Looks delish!:)😋 
15 Nov 22 by member: NAVYWIFESKI
This looks so good. 
15 Nov 22 by member: wifey9707
With my singed sauerkraut just sitting there. 😂 self criticism aside, we went to my favorite German restaurant the night before and I was terrified that I’d overcook the beef stroganoff trying to warm it up. Lucked out. Hot on the outside, warm and tender inside. I have enough for dinner tomorrow night. Had to finish up some fish tonight.  
15 Nov 22 by member: Katsolo
I love German food!:) Indian is my fave but I really like German, too! 
15 Nov 22 by member: NAVYWIFESKI
Yum! 
16 Nov 22 by member: shirfleur 1

     
 

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