centxgirl's Journal, 26 June 2011

132.2 lb Lost so far: 5.8 lb.    Still to go: 2.2 lb.    Diet followed reasonably well.

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1185 kcal

Fat: 47.59g | Prot: 75.20g | Carb: 111.34g.   Breakfast: Cinnamon Toast Crunch, Coffee (Brewed From Grounds), Fat Free Vanilla Caramel Liquid Coffee Creamer. Lunch: Beef Bologna, American Cheese Slices, White Enriched Bread, New Whey Protein. Dinner: Cheeseburger with 1/4 Lb Meat on Bun. Snacks/Other: Snickers Bar (Fun Size), Peanut Butter Candy in a Crunchy Shell Pieces. more...

1492 kcal

Activities & Exercise: Desk Work - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...