| July 2011 |
| Sun 3rd: |
853 *
|
78%
|
fat: 48.50g |
| |
protein: 26.00g |
| |
carbs: 78.25g |
|
1481*
|
 628
|
| Sat 2nd: |
1044 *
|
95%
|
fat: 51.71g |
| |
protein: 35.96g |
| |
carbs: 105.20g |
|
1461*
|
417
|
| Fri 1st: |
-
|
-
|
|
1461*
|
-
|
| June 2011 |
| Thu 30th: |
273 *
|
25%
|
fat: 7.11g |
| |
protein: 12.99g |
| |
carbs: 36.48g |
|
1587*
|
1314
|
| Wed 29th: |
49 *
|
4%
|
fat: 1.98g |
| |
protein: 6.90g |
| |
carbs: 0.54g |
|
-
|
-
|
| Tue 28th: |
1071 *
|
97%
|
fat: 44.65g |
| |
protein: 42.28g |
| |
carbs: 123.00g |
|
-
|
-
|
| Sun 26th: |
1185 *
|
108%
|
fat: 47.59g |
| |
protein: 75.20g |
| |
carbs: 111.34g |
|
1492*
|
307
|
| Sat 25th: |
1240 *
|
113%
|
fat: 65.55g |
| |
protein: 15.78g |
| |
carbs: 144.50g |
|
1640*
|
400
|
| Fri 24th: |
1098 *
|
100%
|
fat: 46.84g |
| |
protein: 24.37g |
| |
carbs: 141.30g |
|
1592*
|
494
|
| Thu 2nd: |
350 *
|
35%
|
fat: 11.00g |
| |
protein: 2.00g |
| |
carbs: 60.00g |
|
-
|
-
|
| May 2011 |
| Sun 29th: |
750 *
|
75%
|
fat: 34.50g |
| |
protein: 23.50g |
| |
carbs: 92.25g |
|
-
|
-
|
| Tue 24th: |
953 *
|
95%
|
fat: 45.68g |
| |
protein: 26.98g |
| |
carbs: 109.47g |
|
-
|
-
|
| Mon 23rd: |
1054 *
|
105%
|
fat: 45.43g |
| |
protein: 46.89g |
| |
carbs: 108.94g |
|
-
|
-
|
| Sun 22nd: |
597 *
|
60%
|
fat: 15.14g |
| |
protein: 7.35g |
| |
carbs: 107.50g |
|
-
|
-
|
| Sat 21st: |
682 *
|
68%
|
fat: 9.58g |
| |
protein: 61.77g |
| |
carbs: 105.33g |
|
-
|
-
|
| Fri 20th: |
420 *
|
42%
|
fat: 11.26g |
| |
protein: 15.83g |
| |
carbs: 64.20g |
|
-
|
-
|
| Sun 15th: |
551 *
|
55%
|
fat: 24.56g |
| |
protein: 8.37g |
| |
carbs: 75.73g |
|
-
|
-
|
| Sat 14th: |
1223 *
|
122%
|
fat: 57.21g |
| |
protein: 36.22g |
| |
carbs: 139.78g |
|
-
|
-
|
| Wed 11th: |
1239 *
|
124%
|
fat: 62.39g |
| |
protein: 50.60g |
| |
carbs: 116.75g |
|
-
|
-
|
| Tue 10th: |
1171 *
|
117%
|
fat: 57.96g |
| |
protein: 57.08g |
| |
carbs: 107.96g |
|
-
|
-
|
| Sun 8th: |
1039 *
|
104%
|
fat: 52.13g |
| |
protein: 29.53g |
| |
carbs: 111.86g |
|
-
|
-
|
