Weigh In record (no journal entry) for 28 March 2015
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135.8 lb
Lost so far: 55.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 28 March 2015:
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1581 kcal
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Fat: 111.75g | Prot: 66.08g | Carb: 85.05g.
Breakfast: Jif Creamy Peanut Butter, Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer, Equal Equal. Lunch: Salt, Sea Salt, Hunt's Fire Roasted Diced Tomatoes, Great Value Sharp Cheddar Cheese, Star's Private Stock Pimento Cheese, Ground Beef (80% Lean / 20% Fat), Kroger Green Bell Pepper. Snacks/Other: Reese's Peanut Butter Cup Minis, Hershey's Milk Chocolate Kisses, Nestle Semi-Sweet Mini Chocolate Chip Morsels, Popcornopolis Kettle Corn, Fritos Original Corn Chips. more...
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1811 kcal
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Activities & Exercise:
Housework - 1 hour, Sitting - 5 hours, Shopping - 1 hour, Resting - 9 hours, Sleeping - 8 hours. more...
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losing 1.4 lb a week
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