Weigh In record (no journal entry) for 27 March 2015
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183.0 lb
Lost so far: 0 lb.
Still to go: 6.6 lb.
Diet followed N/A.
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Diet Calendar Entry for 27 March 2015:
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1850 kcal
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Fat: 50.01g | Prot: 163.54g | Carb: 179.30g.
Breakfast: Olive Oil, Oats Cereal (Instant, Dry, Fortified), Cooked Egg White. Lunch: MTR Dal Fry, White Rice. Dinner: Lettuce Salad with Assorted Vegetables, Skinless Chicken Breast. Snacks/Other: Udupi Masala Dosa, Idli, Tandoor Chef Chicken Biryani, Pure Protein Whey Protein Triple Chocolate Shake. more...
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afnankhan's weight history
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