Weigh In record (no journal entry) for 27 March 2015
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229.0 lb
Lost so far: 7.5 lb.
Still to go: 44.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 March 2015:
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562 kcal
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Fat: 11.64g | Prot: 12.70g | Carb: 101.38g.
Breakfast: Swad Aloo Paratha, V8 V-Fusion Pomegranate Blueberry. more...
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losing 7.0 lb a week
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